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Elena Michel

MS, AMFT

There are times when life can be so overwhelming that it consumes every part of us, affecting our productivity, how we see ourselves, and how we connect to others.  Do you ever feel alone, no matter how many people are around you?  Perhaps you feel disconnected from your partner and don't know how to reach out and make a change.  Does it feel like your best just isn't good enough? That you are not good enough?

 

We all want to feel loved and supported, and I would like to help you with that.  Together we can begin the healing process, bringing clarity and relief at a time when you need it most.  It is never too late to ask for help, to heal ourselves, to repair our relationships, and to learn to love ourselves no matter where we are in our journey.

You have the power to move forward and overcome, and I would like to provide you with the tools you need to restore peace and mindfulness to your life.  I have helped people navigate through struggles with depression, anxiety, trauma from childhood abuse, domestic violence, verbal and emotional abuse, relational difficulties, communication problems, low self-esteem, family conflict, grief and loss, coping with life transitions, and more. 

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Areas of Expertise

Individual 
Couples
Child
Adolescent
Group Therapy
Parent Support Groups
Parenting Transitions/Divorce
Anxiety
Depression
Trauma
Self-Esteem

About Me

Congratulations at taking the first step towards healing. My name is Elena Michel and I am a Registered Associate Marriage and Family Therapist (#106570) under direct supervision of Michael Henderson, LMFT#42250 and Sherry Douden, LMFT #42531

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I was raised in Placer County and earned a Bachelor of Arts Degree in 2009 from Sacramento State University. I worked the non-profit sector for several years where I furthered my passion for working with my local community. In 2018, I earned a Master of Science Degree from the University of Phoenix. 

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I have worked with many different ages and populations since beginning my counseling career in therapy. 

Services
Contact

Contact Me

Please contact me to discuss your particular needs or to schedule an appointment. 

Phone: (916) 272-0829

Accepting New Clients:

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Insights Counseling Group
Auburn & Roseville
elena@insightscounselinggroup.org

Open Center of Northern California
Roseville
elena@opencenternorcal.org

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